10 of 10 people found the following review helpful
Excellent book with practical advice,
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This review is from: Steve Miller's Slimming Secrets (Paperback)
Like another reviewer, I find Steve Miller's approach to weight loss excellent and have most of his books.
From the start, there is no messing about. The book offers advice on how to change your lifestyle permanently in order to lose weight. No blaming the food industry or pretending it's OK to be overweight - just a series of practical self-help ideas to lose weight.