Learn more Download now Shop now Learn more Shop now Shop now Shop now Shop now Shop now Shop now Shop now Shop now Learn More Shop now Shop now Shop now Learn more Shop Fire Shop Kindle Exclusive track - Ed Sheeran Shop now Shop Women's Shop Men's

Customer Review

on 14 February 2014
This book is well written and helps you to think about all aspects of starting/continuing meditation practice,. I really like the fact that he talks about the 'real' experience of meditation and how we can and do become distracted and the like, but how to overcome this. Acknowledging the pitfalls and difficulties headlong makes the practice of mediation achievable. It is serious, but also a light-hearted read and clear to understand, A downside for me is that he does often use a good number of analogies to make the same point, which may or may not be useful. Overall, for me it is the first book I have found regarding mediation, that explains about the practical aspects of how to acquire this skill and how to overcome the barriers that are likely to occur during the process.
0Comment| 2 people found this helpful. Was this review helpful to you? Report abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like this:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.


Product Details

5.0 out of 5 stars
11