15 of 20 people found the following review helpful
Excellent chi gung book,
This review is from: Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement) (Paperback)
Opening the Energy Gates of Your Body is a comprehensive manual for this great chi gung set of movements. The depth and detail included is fabulous, as Bruce Frantzis explains the why as well as how and writes in clear, easy to follow way.