I got this out at my library when pregnant with my second child and i thought it was so good and wanted to keep it that i bought it from here. Although i had a 'normal' birth with my first child, for me it was not a positive experience that i hoped for. I had not prepared myself beforehand and did not expect to not be able to cope with the pain. I belive it was my fear and the drugs i was given that made it worse. Second time around i knew i wanted it to be different. I found out about Janet Balaskas and the Active Birth Centre when looking into natural childbirth. This book is excellent, it gives you the facts on everything to with childbirth and makes you realise that us women are made to give birth - naturally. It emphasises the fact that its being active in labour and birth that is important even if intervention is needed. It gave me the confidence to listen to my body and go with it, using my mind to cope with labour. I truly believe that this book helped me achieve the birth i wanted. I had my daughter at home (not planned) with no drugs for pain relief. It was an amazingly positive experience and i feel privileged to have had that. I would recommend this book to all mums-to-be and those having more children too!