Learn more Shop now Learn more Shop now Shop now Shop now Shop now Shop now Learn More Shop now Learn more Click Here Shop Kindle Learn More Shop now Shop Women's Shop Men's

Customer Review

on 24 June 2012
Marc David is one of those rare, gifted professionals who sees beyond conventional wisdom, can put scientific data into a truly holistic context, and who serves his readers and clients a delectable mix of understanding, compassion and inspiration. In this beautifully written book, this specialist in the psychology of eating reminds us that our relationship with food is a mirror of our relationship with ourselves and with life. His emphasis is not so much on what we eat, but how we eat - with devoted attention to the signals from our bodies and to the pleasures of eating. For numerous scientific reasons, fully detailed in the book, our thoughts and emotions in relation to food and exercise influence how we metabolise it and whether it builds health and happiness or leads to illness, stress and misery. This book could change not just your weight and eating habits, but your entire life. Highly recommended.
0Comment| 9 people found this helpful. Was this review helpful to you?YesNoReport abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like this:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.