45 of 45 people found the following review helpful
This Changed My Life,
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This review is from: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure (Paperback)
This inexpensive book changed my life. I had been suffering from Angina for 14 years and after a mild heart attack during last cold winter spell, think gradually got worse until I was struggling to climb stairs and walk up hills especially in the really cold weather.
After the doctor suggested the only solution was either a Stent or a ByPass, Came across a supperb video by Dr. Caldwell Esselstyne and eventually tracked down his book - " Prevent and Reverse Heart Disease".
Within about 3 weaks I was walking upstairs and up our local hills without the rel difficulty I had experienced previously and although I didn't need or intend to lose weight, I had actually lost 1 stone in just one month.
The advice and recipes in this book are a revelation even although I though I was eating a very healthy diet. I would certainly recommend this to anyone suffering from heart disease of any kind and certainly anyone with Angina or the clogging up of the arteries.
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Initial post: 20 Jan 2015 00:40:39 GMT
Are you still following this diet?
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