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Customer Review

on 30 September 2013
I read this rather witty journey through the world of running in a couple of sittings when recovering from a few of my own runs and it's one of those books that uses bite sized nuggets of information to keep you coming back for more.

It is well researched, with lots of defined chapters taking you through the history of running up to chapters on ultras and crazy races along with lots of interesting statistics on the way.

Recommended for the beginner and the more experienced grizzled runner who will nod and laugh at some of the things written that they recognise themselves doing.
4 people found this helpful
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Product Details

4.4 out of 5 stars