0 of 3 people found the following review helpful
Too much 'selling' but some useful 'helping',
This review is from: Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress (Kindle Edition)
About 1/3 of this book is spent trying to convince the reader that the Alexander Technique is worthwhile, with an exhorbent another of ink spent on endorsements by celebrities and physicians. Having said this though there's, some useful advice about incorporating the technique in to your life (see the parts on furniture, breathing and semi supine).