I have read all the self help books written! This book is different. This is more dynamic and thought provoking than most. It is like having your own personal coach talking to you from the pages. I had not been coached before reading this book but I will honestly say that it has changed my life. It has put me on a new path. You need to understand that I would regard myself as a cautious creature so havent gone on to this new path on a whim. I so enjoyed the book I contacted Suzy direct via her website and I am lucky enough to be getting coached by her now. If you want a new direction or need a loving encouraging helping hand this book is just what you need.