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Customer Review

on 26 June 2012
I found this to be an excellent book. It explained in simple terms (what Chinese medicine has known for thousands of years) the proven fact that our mind controls our bodies and that we should start to embrace the holistic approach to maintaining our physical and mental health and that filling our bodies with toxic drugs which suppress the symptoms instead of eradicating them makes a lot more sense.
I find myslf referring to it again and again, learning more about the complexities of the human body and how we can employ our mind to control our health and well-being. I would strongly recommend you to read it - even if you are in the best of health (and more so if you are not) - you will only benefit from its wisdom.
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