2 of 2 people found the following review helpful
Effective and helpful,
Verified Purchase(What is this?)
This review is from: Guided Meditation for Grounding, Centering, Claiming Your Space, (MP3 Download)
First meditation CD I have bought and unsure effectiveness but thought worth a try as seemed to cover what I wanted and not expensive. Pleased to report that it is just the right length and proving helpful. I have a tendency to lose focus sometimes but that is just me needing more practice and not the recording. Would recommend.