5 of 7 people found the following review helpful
An excellent book,
This review is from: The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique (Paperback)
Carolyn has written an enjoyable, informative book on the Alexander Technique. She is a leading expert in her field and is excellent at explaining the various elements of body posture, breathing, pain management with the Alexander techniques. A clever lady, there is much to gain from reading this book. Enjoy!