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Customer Review

on 14 February 2010
This training log book contains plenty of sound advice and guidance from some of the worlds greatest runners on everything from fitting your running into a hectic lifestyle to running a faster race.There is also a very inportant section at the back of the book showing you how to stretch properly before and after a run. The main reason for purchasing this book was so that i could keep a detailed record of all my training runs and races for the year. This book suits this purpose perfectly.
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Product Details

4.6 out of 5 stars