As the other reviwer mentioned, this product does indeed give you some digestion problems. It is a very effective product if you take it regularly, twice a day even on days you don't train, you will notice very good results within 1.5 - 2 weeks. However, as mentioned by the product itself, that result is usually the build up of water in your muscles which you then use to lift heavier weights/train harder then shed the water to leave the newly built muscle. However the gain in water was a huge problem when playing sports like football and rugby. You will suffer from a significant slow down in carrying additional weight which is not muscle. I would recommend Promax instead if you are an athlete. If you desperately want to look muscular and show off then this could work for you.
6 people found this helpful.
Was this review helpful to you?