39 of 47 people found the following review helpful
10 Minute Solutions NEVER let me down!!,
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This review is from: 10 Minute Solution - Dance Your Body Thin [DVD] (DVD)
I have been a fan of the 10 minute solution series for a while now!! Today I received the three new ones I have recently ordered - Dance Your Body Thin, Belly Butt and Thigh Blasters and Quick Tummy Toners. I always try to do the whole 50mins to give myself a good workout - so I like to vary things by alternating DVD's on different days.
Today it was Dance Your Body Thin - it is split into 5 10 minute sections:
Smooth and Sexy Moves
Get Fit Club Mix
Cardio Dance Party
I started with an open mind - I would do as many of the 10minute sections as I could because obviously I didnt know what to expect. The first section was fun, lots of sexy hip moves but into a simple dance routine. I felt this section was more of a warm up for the rest of the DVD. The second section stepped things up a little, I felt the muscles kick in, starting to burn. The third and fourth sections were really enjoyable, just some funky dance moves, put into a fun routine, I really worked up a sweat. The fifth section - you think is going to be a lovely ballet type cool down and WOW - it hurts haha!! Ballet dancers are tough if this is anything to go by - and these are just the basics!! Involves a lot of balancing, core strength. Incorporates a number of ballet moves - you will be surprised at how much this one hurts the arms/upper body just by holding your arms above your head and out to the side!!
As you can see I managed to get through all 5 sections in one sitting, the first time round!! The moves are quite simple, some moves do need some getting use to, coordination in some sections needs a little makeover but overall quite simple to do, enjoyable so you dont wanna switch it off, and I could not believe how sweaty I was afterwards - the back of my hair was wet through!! I felt good afterwards, and no doubt I will feel even better tomorrow (or worse depends on how you look at it).
Thank you for all the reviews that helped me choose this DVD you were all spot on!! I love this DVD.
Tomorrow I will do Belly, Butt and Thigh Blasters and Friday Quick Tummy Toners...and keep alternating between the three to keep it fun!! Before you know it - super, fit, sexy, trim body!!
Keep an eye out for my reviews on Belly Butt and Thigh Blasters and Quick Tummy Toners.
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Initial post: 26 Jul 2010, 22:29:53 BST
M. Travis says:
all these dvds ya must be a godess by now ha ha well done
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