This book contains loads and loads of info. It is interesting, although a true scientist may take issue with some of its assertions. Dr McKeith's medical credentials are noticeably absent and the tone does get a bit gushy. The book's organisation is annoyingly muddly. There could have been more recipes - there are just as many, if not more, on her website. However, for our obsese society, a lot of it sounds fair comment and a regime worth trying.
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