3 of 3 people found the following review helpful
Energized Yet Doable,
Verified Purchase(What is this?)
This review is from: 3 Mile Weightloss Walk [DVD] [Region 1] [US Import] [NTSC] (DVD)
I'm getting back into exercise after many years away from it. I have mobility problems, no coordination and of course a lack of space to move around in (something most Londoners face). This three-mile walk addresses all of those issues and gives me a great warmup, workout, cooldown and strech in the space of 45 minutes. Sansone's style is friendly and supportive, and her walkers come in all sizes (something that most of us appreciate, I think). I have several of Sansone's videos and like most of them, but this is the one I use the most. It's a great start to the day.
(3 customer reviews)