Great book! I recommend it to all new expecting mothers that have no idea of what to expect. It is easy to read and has step by step guide and pictures of the changes to yourself and baby. It supplies you with everything you need to know for pregnancy and labour and how to handle it. The only thing that did confuse me a little, as with other books I have read on maternity, was the part of good nutrition. She suggests what you shouldn`t eat, but then you will find some of these foods in her list of needed vitamins and minerals? Apart from this, I have used this book as a mile stone for the past 6 months and It will be near me during labour as a reference guide, in case my husband needs it.
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