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A Stellar Look Into Maintaining The Human Mind.,
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This review is from: Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential (Hardcover)
Intelligence is usually viewed as something that is inherited at birth and is not taught or refined by the individual. With the research and knowledge this book contains, it gives an excellent view into the way the mind operates, and gives light to how we might incorporate different methods into our lives of enabling our brains full potential, which many of us are starving it of on a regular basis. Having read the book thoroughly and adapted most of it's philosophies into my everyday life, I do feel my mind is more dexterous and flexible than it was beforehand. This book won't make you intelligent, but it'll enable it's growth and full capabilities. The biggest factor of our lives that we repeat which starves our brain is our diet and thought patterns, once you understand how to control these two factors, the rest becomes common sense on the most part. It's a wonder why these findings haven't been brought into the public's attention yet and why more attention is not being paid here, as the effects can quite vividly be felt and to call them life changing would not be an overstatement. After having been quite an intelligent student, capable of learning with ease and having a capable memory as well as being able to multitask with my thinking, I somehow denied myself of these capabilities and lost these abilities. After applying the methods described here, I felt like my old self once again, again I stress; it was due to poor diet and crippling thought processes/patterns that I had gotten into a bad habit of establishing that I suffered the way I did. Once I put the Soda down, ate better, stared less at a tv/computer monitor, I began to feel my mind becoming more capable as it felt before I became the junk-food gamer I once was.