11 of 18 people found the following review helpful
Great for a beginner,
Verified Purchase(What is this?)
This review is from: Ultimate Kettlebell Workouts for Beginners [DVD] (DVD)
I just completed the introduction to this and my legs and bum are already feeling it. I was recommended using Kettlebells by a friend and wish I'd done it sooner. I can feel my stomach aching and I didn't have to do any nasty sit-ups. Buy this DVD you won't regret it.