22 of 25 people found the following review helpful
Enter the Kettlebell,
This review is from: ENTER THE KETTLEBELL!: Strength Secret of the Soviet Supermen (Paperback)
Enter the Kettlebell provides a step-by-step instruction in four core kettlebell exercises: the swing, the Turkish get-up, the clean & press and the snatch. It has clear photographs, goods check-lists of the dos and don'ts of good technique, but its narrative is wordy and in parts confusing. A large proportion of the book is padding (e.g. whole pages dedicated to a picture of a kettlebell) and I found much of the instruction (by far the book's most useful content) to be freely available on the internet (e.g. YouTube).
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Initial post: 6 Jan 2011 21:50:55 GMT
average joe says:
couldn't agree more.
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