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Customer Review

on 8 June 2014
Lots of studies on the subject of willpower are explained in a friendly and easy to understand manner by Kelly McGonigal. The book works well as a self-help manual for building up willpower and overcoming our worst habits and self-defeating behaviours.There are some really surprising and thought-provoking findings which I'm starting to put into use to work on my own problems with procrastination and making bad food choices.
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Product Details

4.6 out of 5 stars
49
4.6 out of 5 stars