highly recommend it,
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This review is from: Optimum Nutrition Creatine Powder, 1er Pack (1 x 600 g) (Personal Care)
its my first time using it... after two weeks i noticed my strength went up dramatically, and its continuing to increase. But i didn't bother following the instructions for loading and maintaining, i'm just taking a teaspoon a day with my protein shake thats it.... so definitely give it a go... and its not that expensive and it'll last long.