If you think that everyday environmental pollution ruins your body, can you imagine what the "food" you eat does to you? Backed up by scientific evidence, this book discusses the issues concerning standard Western diet - how it affects your body and mind. Feel Good Food offers a genuine approach to living your life in a better way simply by listening to your body when making food choices. If there's any facet your life that you're not 100% happy with, then practicing the philosophies outlined in Feel Good Food will enable you to drastically enhance your life. The information in Feel Good Food will put you on a more natural path in your life, and once you're living more naturally - you start to live much more happily. Eating this way worked wonders for me!