This book is really poor! The Tao of coaching (same author) is really great and I was expecting another interesting book. However this one feels like an empty shell with long and painful explanations of very simple and arguable concepts that are nothing more than persuading yourself you are already motivated. And you will need a lot of motivation to read the entire book! The very few interesting ideas were already described (in a better way) in his previous book. My advise is that this book is not worth reading, and especially if you have already read his other book: the Tao of coaching.
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