Learn more Shop now Shop now Shop now Shop now Shop now Shop now Learn More Shop now Learn more Click Here Shop Kindle Amazon Music Unlimited for Family Shop now Shop Women's Shop Men's

Customer Review

on 22 October 2013
This is a great twist on a home workout. I was getting bored with yoga- and dance-based videos. This teaches some simple but genuinely fun and powerful martial arts moves that I can believe you could really use in self defence. It gets your heart rate up and makes you ache the next day. My only complaint is that in a few routines even the instructors gets the moves wrong, which makes like hard for the beginner who is already struggling to get a grip on which order to do things in. She laughs these moments off, but they're a bit irritating. Will be fine once I know the routine better.
This DVD offers a full hour work out or the T3 30 minute high intensity work out. The soundtrack is GREAT and really puts a spring in your step and growl on your face!
I am quite fit already and this definitely pushed me in the cardiovascular sense, so I recommend it even to workout junkies!
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like this:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.

Please write at least one word
You must purchase at least one item from Amazon to post a comment
A problem occurred while submitting your comment. Please try again later.

There was a problem loading the comments at the moment. Please try again later.

Product Details

4.8 out of 5 stars
4.8 out of 5 stars
5 star
4 star
3 star
2 star
1 star