At first glance, Prostate Health in 90 Days looked like another good overview of the many avenues of alternative medicine -- written to apply specifically to those with prostate problems, and useful to both men and women interested in healing any condition or achieving optimum health. As I began to actually read the book, however, I found that Dr. Clapp has included some fascinating, yet completely common sense and scientifically validated ideas that even I -- a dedicated patient of alternative medicine -- had never heard of before. His program is designed to cleanse and heal the body through basic good health practices that are the cornerstone of the alternative health movement, and in addition he includes new information on monitoring one's "biological terrain" and preventing illness of all kinds through achieving the proper body pH. One caveat to the reader...in his zeal for completeness, Dr. Clapp also includes some optional practices that may be considered "far out". Don't throw the baby out with the bathwater. This is a good smorgasboard of resorative alternatives to the often permanent damage of drugs and surgery, from which the reader can pick and choose what is appropriate to construct their own healing plan.
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