1 of 1 people found the following review helpful
Helps my ankle pain!,
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This review is from: Kettler 07350-142 - balance trainers (Balance board, Beige, Purple) (Sports)
I have a torn ligament on the outside part of my right foot/ankle, and the balancing excercised as advised by my physio was to try and balance with both feet, 1 feet in the middle, and most importantly, both feet with eyes closed! It really helps the ligament work hard to reform its strength!