25 of 28 people found the following review helpful
Love The Method!,
This review is from: The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being (Paperback) (Paperback)
The Sedona Method is a great way of 'releasing' the things that are bothering us and getting rid of our attachments to them. Sometimes we don't realise our goals and dreams because we become to attached to the outcome and this is an excellent way of allowing ourselves to become more detatched. It helps us to release physical and emotional problems too.
My only quarrel with it is that Dale's not a particularly good writer. I'm not daft (really!) but he had me confused a few times about whether I was releasing the thing itself or the feeling (or want) around it. And sometimes his phrasing is a bit suspect if you know what I mean. I think this might be a little offputting to people who don't know much about personal or self-development.
That said, it's an excellent book and well worth the read. And if you actually do the exercises, who knows what you might achieve!