5 of 5 people found the following review helpful
Deep, detailed, clear and insightful,
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This review is from: The Internal Structure of Cloud Hands: A Gateway to Advanced Tai Chi Practice (Paperback)
This book is detailed, clear, carefully written and deals with subtleties. It is clearly the product of many years of practice. I like the 'practitioner-to-practitioner' style of the text. If you're just starting to explore the depths of Qigong and/or Taiji, you might be surprised at how much there is to know about the relationship of movements with the Qi. If you think of these martial arts mainly in terms of the external form and movement, you may be in for a surprise.
This book feeds my fascination with the insights into the working of the body-mind-energy system.
I'd recommend is to beginners who are looking for depth and insight in their instruction as well as to old hands who might want to compare their own insights with the author's