2 of 2 people found the following review helpful
Can never fault Jillian!,
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This review is from: Kickbox Fastfix [DVD] [Region 1] [US Import] [NTSC] (DVD)
Had to set my DVD player to Area 1.
Its a good intensity cardio workout. When you start you do have to practice the tutorial moves otherwise its too fast in the workouts to be learning the moves. They are moderate and not very high intensity as workout 1 and 2 can easily be combined. But excellent cardio and good kick boxing moves at the same time. Would definitely recommend.