Learn more Download now Shop now Learn more Shop now Shop now Shop now Shop now Shop now Learn More Shop now Shop now Learn more Shop Fire Shop Kindle New Album - Tokio Myers Shop now Shop Women's Shop Men's

Customer Review

on 20 September 2010
Track 1 - context as to why people feel stressed/anxious, the side effects, and the importance and benefits of deep and regular relaxation, followed by a quick relaxation exercise.

Track 2 - a deeply relaxing visualisation/NLP exercise which I've started using first thing in the morning and last thing at night and has greatly improved my concentration, productivity, anxiety and CFS symptoms.

Highly recommended!
0Comment| 18 people found this helpful. Was this review helpful to you?YesNoReport abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like this:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.


Product Details

4.2 out of 5 stars
83
4.2 out of 5 stars
£7.53+ Free shipping with Amazon Prime