I love Sonia's work. This book is really supportive and sets out very practical ways in which to receive guidance from all kinds of good Spirit help. That's a major thing here. From Sonia one learns about all the different kinds of Spirit help available. It is written in a very straightforward way, no reading and rereading to get the meaning. And I am finding it really inspirational- as Sonia is a person who sees and feels the spirit world herself. So her guidance and recommendations really do work. I find I have a more concrete idea how to 'find' or feel guidance from above. She gives many examples of her Client's experiences too, which is lovely.