66 of 71 people found the following review helpful
The first book to read for stress,
By A Customer
This review is from: Wherever You Go, There You are (Paperback)
This book can teach you how to meditate but that's not the point. More importantly, while reading this book, you ARE meditating. You can be stressed, distracted, emotionally raw, fearful, and overwhelmed by the demons of life and simply reading from this book will ease your mind and bring reality back into focus...