7 of 8 people found the following review helpful
If you are interested in CBT this is a great app, easy to understand and follow.,
This review is from: Cognitive Diary CBT Self-Help (App)
I really like this app, it is easy to use and helps you to see and analyze your thinking styles and where you may be going wrong. There are some really useful articles and links to excel at life where you can find even more great stuff.