This review is from: The Blissful Meditation. Facts & Figures - The Complete Guide: Learn Meditation for Peace, Spirituality, Mindfulness and Relaxation ( Kundalini, Chakras, Vipassana, Pranayama, Iyengar, and Chopra ) (Kindle Edition)
The Blissful Meditation gives a great overview of meditation and its benefits for any lifestyle. Brian Yi outlines the types of meditation and various purposes for meditation. Discover the mysteries of Chakra, techniques of meditation, and create positive energy. Meditation is for everyone and this book leads you to a new understanding of how it can work in your life.