2 of 2 people found the following review helpful
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This review is from: Are you Tired and Wired? Your Proven 30-day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again (Kindle Edition)
This book is really good and ideal for someone in earlier stages of adrenal fatigue. If you progressed to more advanced stages like myself-Ivan recover from reading a book and had to seek expert guidance from Dr Lams clinic which you can find online. Adrenal fatigue is easier to recovery from if you get it early but advanced stages are serious and the body out of balance and you need help. Read this for information or if you are leading a normal life and hit with a tired feeling that won't shift. If you get up the stage were your body is doing weird things and you can't work full time or sleep or function right-it's a dreadful experience-you need help.
This book I also feel is best for women.