83 of 93 people found the following review helpful
A Must for Depressives,
By A Customer
This review is from: Mind Over Mood: Change How You Feel By Changing the Way You Think (Paperback)
Together with a counsellor, this book did very well for me, getting me out of my depression in less than a month. Even without a counsellor, I think the book alone would have brought me back to real life and happiness. Health authorities with long waiting lists should hand this out while patients wait to see a shrink - then they might not need the shrink.