For me this started out well and then started to get too tree huggy! There were aspects that I could relate to but I found the whole premise of rituals and routines too much. I have learnt in a much more natural way, in which I go with what feels right, not what rituals I should be using. As a result of learning in a more 'go with what feels right' format, my clairvoyant abilities took off. Trying this way was far too painful and I kept 'trying' too hard, which was more of a hindrance. Much better books out there!
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