This is a little gem of a book ~ beautiful & inspiring.. A compact book, crammed full of full colour photo's of 'Wonderfoods' & fascinating & inspiring facts about the foods we can easily include in our everyday diet.
Divided up into sections on 'Age' & 'Sex', for example, & including recipe ideas for each food. This book brings the subject of nutrition to life for all, in an easily accessable format.
This book is a joy to pick up and look at/ read ~ I dare you NOT to be inspired everytime!
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