9 of 10 people found the following review helpful
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This review is from: The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health (Kindle Edition)
This book made me feel that if Kate can do it, so can I.
Lots of great information on the benefits of following this "diet" and great tips to make it as easy as possible.