I was close to suicide about 30 years ago when a friend recommended that I read this book. I was going through my second divorce, my career was in ruins, and my life generally was in the toilet.Within a week of starting to practise the teachings in this book I was a different person. yes it's about meditation, but no religious bunk.....infact it is so simple when at first you read it you think"this could not possibly work"......but it does. Unfortately the book is out of print in Australia and judging by the fact that I had to buy a used copy through Amazon fear it may also be out of print overseas....I acn't understand why. It is brilliant....very easy to read and simple to practise.
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