I am so excited about this book!! For anyone out there with kiddies between 12-ish months and 6 years or so who is frustrated with sleep issues ... I can not recommend this book highly enough!!! IT IS WONDERFUL!!! I have a toddler and a preschooler with entirely different sleep issues, and this is working for both! I'm just not a 'cry-it-out' mom. I've tried once or twice out of utter desperation, but it just isn't a solution for our family. It just doesn't feel right for us. I read this book in a day (ok I was obsessed and driven by desperate fatigue LOL) and we've been following some suggestions for less than a week. Already our boys' sleep problems are improving (almost gone in fact!) & their day times are better now too! We are having fewer mood swings and 'spats' (we don't usually have full blown tantrums to begin with, but even the mini - strops that we sometimes get are gone!) They are both more settled and content, all due to new routines and better quality of sleep. I am more rested and better able to cope in the day too! I'm no moron LOL - I hate being told how to do my job! I consider myself a great parent who does an amazing job ... we've simply been struggling with sleep issues for a while now, and the whole family has been tired as a result. IMO, sometimes when we get so wrapped up in our own difficulties, it becomes a 'forest for the tress' situation. This book helped us get back to basics without preaching rights from wrongs. I find the whole attitude and approach straightforward, gentle and encouraging, without being condescending. I guess what I'm trying to say is that it isn't 'Parenting 101 for Idiots' like some parenting self-help books can be. The advice and suggestions are simple and basic, and more importantly kind and gentle to our children! No quick-fix-child-training, more of a new perspective for the whole family. It's great to get back to the basics without being made to feel an idiot for needing a little help. AND IT's WORKING!!! Our neighbours have noticed a difference already (in all of us!) and are lining up to borrow it ... I don't want to part with it though!