2 of 4 people found the following review helpful
Fantastic fitness book, not just for beginners.,
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This review is from: Your Life - Train For It (Paperback)
Excellent book from Bear, very informative and illustrative.
I have been reading some reviews about the kindle version, sorry to hear the problems, as the paperback version is great.
Also people not having Kettlebells or other equipment.....improvise, adapt and overcome.