3 of 6 people found the following review helpful
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This review is from: Mini Habits: Smaller Habits, Bigger Results (Kindle Edition)
Spends the whole book to explain something which , in truth, only needs one! It does explain all the science, but it took me forever to find the bit I wanted- the actual forming of the habits. Good if you are studying this subject, worthless otherwise.
I got it for free, but it is not worth any money unless you need it to study.