Have this book and the casebook quite a while now and have found it very easy to work with. Babettes method provides a safe and gentle way for the client and the therapist in helping clients with stressful memories and feelings. It is uncomplicated and just requires practice and the building of observation skills. Once I got the technique, I found it useful in tracking myself and the client resulting in providing a safer place to work through unresolved trauma. Highly recommend it for anybody in dealing with Trauma as it can provide some new coping strategies to empower a client.