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Stop Smoking

Which Product is Right for Me?

Nicotine Replacement Therapy is available in a range of formats, from gums to patches to sprays and more. This quick guide is designed to help you find the options that are right for you. Many people will use at least a couple of these to support their quitting journey.

Gum is a quick and easy way for you to deal with cravings as they happen. Each piece delivers a controlled amount of nicotine into your body, which is absorbed quickly, relieving those unpleasant symptoms soon after they strike.

Gum is great if you're looking for flexible craving relief, giving you control over how much nicotine you use.

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Lozenges are a discreet option to help stay on top of nicotine cravings and other withdrawal symptoms. As the lozenge dissolves, it delivers therapeutic nicotine to the body through the mouth lining.

Lozenges are an ideal way to control cravings discreetly as and when they strike.

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Patches are a once-a-day solution to deal with cravings. They give a measured dose of nicotine through the skin, released gradually through the day. They're a discreet and convenient option.

Patches are ideal if you're looking for convenience, as they're easy to work into your everyday routine.

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Sprays are applied directly to the nostril, where nicotine is released into your system. They offer effective relief from cravings very quickly.

Sprays are well suited to people looking for a powerful and fast relief from symptoms.

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As you draw air through the mouthpiece of an inhalator, nicotine is vaporised and absorbed in your mouth. These mimic the action of smoking, so great for people who miss the physical action of smoking.

Inhalators are best for people who enjoy the hand-to-mouth action of smoking a real cigarette, and may miss the habit when they try to quit.

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