Top positive review
Just 30 mins with 15 min versions too and a soft start option! There's no excuse for not exercising
2 January 2019
If you're looking to fulfill a New Year's resolution to workout, this is for you as it has a "soft start" modifier track on the DVDs that significantly reduces the effort required while you build sufficient fitness to aim for really fit.
I followed the original Insanity workouts that were around 40 mins for the first month and 60 mins thereafter. That meant you couldn't use the shorter versions after the second month, so it got repetitive rather quickly.
I actually got the extended MAX:30 kit with two extra 15 min Abs and 15 min cardio workouts, as well as an additional 30 min workout, that's somewhere between the original Insanity series and these, as a new role with a longer commute meant I would struggle to fit in an hour long workout.
I can't recommend MAX:30 enough. It's a step up in fitness with a step down in the amount of your day it takes up. With a 10 min Ab Attack - great for a pre-commute workout to get the blood moving - and 30 min fitness workouts it really covers everything and you can keep repeating both month's sessions as they're all equally intense. With a 15 min cardio option as well, in the extended pack, I can always squeeze in a workout.
The only thing I may consider in future is signing up to Beach Body's one time only payment that allows access to all their workouts online, rather than just the set you purchased.