These socks are excellent for either Yoga or Pilates. They fit snugly around the heel and sole so there is no slippage or bunching of the fabric. The toe sections are great for keeping the toes separated and spread apart which is important in floor work. They are comfortable and easy to get on and off and wash very well. Everyone in my Pilates class loved them and they’re rushing to get themselves a pair! I bought a pair for my friend and she loves them for her yoga class.