Top positive review
I can touch my toes now 😌
18 December 2018
So, this isn't what I expected. It says 'foam' roller, but these things are sturdy as hell! 😩
Yes, I'm a beginner and not the most exercised of people.
As I wiped away the tears pooling in the corners of my eyes, it became almost blissful to rest on the knots that I had located in my hamstrings. It became a cathartic and therapeutic experience, yet led me to making the biggest mistake of (what felt like) my life. More on that later.
The booklet you receive is great, it gives you some quick instructions that are easy to follow and get you started right away. But here is my word of warning. Heed my words and go slow. This was my mistake. Do not try to roll every possible muscle in your body! You will be sore the following days and unless you want to bum-shuffle your way down the stairs in front of your colleagues at work. Take your time!
If you do take your time, this thing is fantastic and incredibly useful. I've managed to increase my range of motion dramatically since my purchase and I feel no pain when rolling! I don't even feel a need to roll now. No more knots (I think) yay!
I highly recommend this product, purchase with confidence!